I am an amateur musician, and when I play guitar, it is often with my eyes closed. I find that I can “visualize“ the fretboard better with my fingers than with my eyes.
I wish I'd gotten into that playing habit, but after 50 years, that's a big ask. Looking at the fingerboard is definitely not good for my neck so I'm currently experimenting with postural changes to see if I can lessen the negative impacts.
I find when listening to live music, I often close my eyes. Not so much, when listening at home. I can only conclude there are typically more distractions in a live venue.