Rega RB808 tonearm effective mass is 10g according to
this article.
Add the mass of the cartridge and screws when you will calculate tonearm/cartridge resonance,
read here how to do that.
If your combo will be within 7-12Hz then you can use it. If you’re out of that range you need another cartridge (difference compliance).
If your cartridge dynamic compliance in the manual stated at 100Hz then you have to multiply it on 1.7 before you will make any calculations. Cartridge compliance at 10Hz is the key. After you will convert cartridge compliance from 100Hz to 10Hz (*using x1.7 formula) you can go back to the
ortofon diagram for correct calculation of the resonance frequency.
The rest is a matter of personal taste, there are so many different MC cartridges available, but some decent MM are simply better, especially on your TT and your tonearm.