Well, my local health shop guy recomended Hawthorn Berry and a supplement from Twinlabs called 'blood pressure sucess' which is some sort of milk casin, that relaxes blood vessels. Also started taking fish oil.
Been two months and my pressure has been 125/79, this seems to be working for me and preferable to the medications available, with all their side effects.
Been two months and my pressure has been 125/79, this seems to be working for me and preferable to the medications available, with all their side effects.