Try following the directions in this link. The TV Tuner cleaner / lubricant at Radio Shack does work okay so long as you thoroughly flush the control out as listed in these directions. It is pretty mild and should not harm any plastics if you have some nearby. DO NOT waste your money on the "Color" TV tuner cleaner as the only difference is the fact that they have added some type of perfume into mix and charged you more money. Sean
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how to clean a noisy pot
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how to clean a noisy pot