What I do is start out at 10 volts (or 10 percent, depending on the scale of the variac) for about an hour and then increase by 10 volt increments for about a half hour at each increment. Takes a good six/seven hours.
I would clarify with QS about what they mean by "bring up the voltage slowly". What works for me doesn't mean it's correct for you.
I would clarify with QS about what they mean by "bring up the voltage slowly". What works for me doesn't mean it's correct for you.