Agreed that constrained layer damping works by converting vibration to heat, but don’t agree that it is more effective when both layers are less stiff.
A counterexample to the ASC assertion is industry-leading Quietrock 545 acoustic drywall, with an embedded layer of sheet steel. Works very well in my listening room. This is consistent with my understanding, that what matters is speed of sound in the material. Adjacent materials should have very different sos. I have read that panzerholz sos and aluminum sos are similar (6000 m/s), but have not tested it, though I keep meaning to.
A counterexample to the ASC assertion is industry-leading Quietrock 545 acoustic drywall, with an embedded layer of sheet steel. Works very well in my listening room. This is consistent with my understanding, that what matters is speed of sound in the material. Adjacent materials should have very different sos. I have read that panzerholz sos and aluminum sos are similar (6000 m/s), but have not tested it, though I keep meaning to.