At 16 years old I started bodybuilding. In other words, I started lifting weights in my mother's basement. Ha. I loved it and been doing it until 2 years ago at 48-49 years old. The big injury finally got to me.
Lifting weights absolutely changed my life. I used to be super skinny, getting to 6ft 3. It took me a while but got up to a massive 270 pounds at my highest weight. My wife loves it.
I have a dedicated gym in my basement that is super stocked and can give you a great workout. Looks like a commercial place almost. Dumbells from 15 to 100 pounds on 5 pound increments... a bunch of stuff. Now my 14 year old works out there for his sport. He's already becoming a beast. Ha ha.
Nothing like being in great shape all your life. It really changes your perspective on things. It's a lifestyle. Good times.
As I type, my wife is lifting weights. My son told me an hour ago that he was extra sore from yesterday's workout. I'm so tempted to go back down and start again... it really did give me the life I have now. I'm so grateful to the gym.
Lifting weights absolutely changed my life. I used to be super skinny, getting to 6ft 3. It took me a while but got up to a massive 270 pounds at my highest weight. My wife loves it.
I have a dedicated gym in my basement that is super stocked and can give you a great workout. Looks like a commercial place almost. Dumbells from 15 to 100 pounds on 5 pound increments... a bunch of stuff. Now my 14 year old works out there for his sport. He's already becoming a beast. Ha ha.
Nothing like being in great shape all your life. It really changes your perspective on things. It's a lifestyle. Good times.
As I type, my wife is lifting weights. My son told me an hour ago that he was extra sore from yesterday's workout. I'm so tempted to go back down and start again... it really did give me the life I have now. I'm so grateful to the gym.