Lastly, a mono record cut with a properly aligned stereo cutterhead will be no different to using a mono head, as long as the signal supplied is the exact same for both channels. The cutting stylus chosen should also ensure the production of sufficiently deep and wide grooves in order to accommodate those users wanting to replay mono with a traditional spherical 25µm stylus.
I found this on the Ortofon site so answers one question.
a good resource
https://www.ortofon.com/hifi/cartridges-ranges/true-mono/
it also appears that for optimum performance a "true mono" cartridge is desirable i.e one that only generates output from lateral motion, not a stereo cartridge strapped to mono or by using a mono button on a phono stage if it has one.