Do You Ever Find Yourself Unable to Listen To Your System?

I was unsure how to pose this question.

I don't mean in a any technical capacity, as in, your system for some reason is not sounding good and therefore you can't stand to listen to it or some component is not functioning correctly.

I mean in the sense that your having some issues in life perhaps that is affecting you emotionally or mentally and you are unable to enjoy your system.

For me there is some personal issues that has been affecting me and my family for the past couple of years and there are times I just am not able to sit down and enjoy the rig.

For the past month I have been unable to bring myself to listen to anything. Heck, even hardly been on this forum.

I know different people deal with issue's in different ways. Some might completely immerse themselves in their system to forget about the world for a little bit.

I mean that would make sense. Music is not just enjoyable but therapeutic. 

I should actually be using my system even more in these type of times but I usually just seem to lose interest in things I like when I am a bit mentally disturbed due to some issue going on.

So I am just curious, do you any of completely turn away from your system or the opposite, immerse yourself even more?

Thnx

Jay