Hi Jay-
Yes, certainly, we have all been through periods like this or at least most people have. I have also found that when I'm physically sick - flu, cold, strep - I do not want to listen to music and when I flip on the stereo habitually that is the sign that I'm feeling better.
In terms of mood affecting desire for music, I won't go into the deep advice some are providing - I do think much of it is good advice -- but I will stay a level shallower. I have found that it's not a bad time to look for some music that speaks to your current mood rather than to try to jam in your otherwise favorite genres into a mood where they don't fit.
In other words, if you are having trouble relaxing and experiencing a lot of anxiety, try Indian or Middle Eastern or North African music, or another kind of ambient-related genre. See if you can find something that speaks to you now.
Good luck and hope you are feeling better soon, and that your family issues work out!
Yes, certainly, we have all been through periods like this or at least most people have. I have also found that when I'm physically sick - flu, cold, strep - I do not want to listen to music and when I flip on the stereo habitually that is the sign that I'm feeling better.
In terms of mood affecting desire for music, I won't go into the deep advice some are providing - I do think much of it is good advice -- but I will stay a level shallower. I have found that it's not a bad time to look for some music that speaks to your current mood rather than to try to jam in your otherwise favorite genres into a mood where they don't fit.
In other words, if you are having trouble relaxing and experiencing a lot of anxiety, try Indian or Middle Eastern or North African music, or another kind of ambient-related genre. See if you can find something that speaks to you now.
Good luck and hope you are feeling better soon, and that your family issues work out!