So everyone knows where we are bands 6 - 9 are bias adjustment tracks +12 to +18 dB in 2 dB steps at 300 hz
@terrible , You are only getting through the 12 dB track without distortion. But the key here is which channel is distorting and how much. The right channel is the groove wall to the outside of the record. The left channel is the groove to the inside. If the right channel is distorting more than the left you need to increase the antiskating force. If the left channel is distorting more you have to decrease it. Many people think this method over predicts antiskating and fall back on the slow drift test. Anyway , because I can't distinguish one channel form the other I can't tell online.
The next tracks are lateral and vertical resonance. Lateral resonance is at 9 Hz and it is easy to see as the stylus pops right out of the groove. Vertical is at 13 Hz and well dampened. I suspect when you get your antiskating set well it won't pop out of the groove. From a resonance standpoint you are all set!
Band 4 is tracking ability and you are distorting. Again I suspect because the antiskating is off. Which channel is distorting more will give you an idea whether you should add or subtract antiskating.