I would list them all on ebay and other sites. Use hifishark.com to find what they are worth.
The best value you have the B&W speakers. If you like them, keep them. I personally favor the Totems.
Next is the McIntosh amp. If it’s in great shape, you can sell it for a few grand.
The Rega CD player is highly rated too.
The rest might take a long time to sell and will give you time to play with it.
I don’t see the point of owning more than of anything (but on this site there are people who own 10+ speaker sets or 150+ cartridges but those are clinical cases) unless you have 4 heads but of course you can have 2nd and 3rd systems. My sense is that what you have doesn’t add up to a sweet 1st or 2nd system.
If you don’t want to do a lot of research, just take the easy route, CDs or streaming. You have great speakers (not the subs), a decent CD player and you can get a good integrated amp for a $1000 that’s better than anything you have.