I'm nodding off just reading your reference to "Exploring Quantum History". I'm brewing some coffee as we speak. Got a lot of day left.
Those "universe stuffs" programs can be a bit of a mine field. While mostly calm (read: boring) some of them involve big things blowing up with frequent flashes of light. It's a bit like trying to go to sleep with a strobe light going off. So, I've learned to exclude titles that involve "creation", "demise", "destruction", etc. Just sayin'.