The springs I use are McMaster-Carr P/N 96485K125. They are 1-15/16D x 4L and use .148 diameter wire ground flat at the ends. They compress 23.7lbs/inch, up to a total deflection of 2.88. So a 50lb load compresses each spring about half way down and leaves .88 of unused travel before the spring binds. I use six of them to support 200 lbs. This elevates the load 2.5" and provides a soft low-frequency bounce of around 2-3 cycles per second. For damping the central windings are wrapped in cut sorbethane also from McMaster-Carr. If you take this approach, get one of the stronger grades of sorbethane, as the thin stuff tends to split and unravel.