There is no ideal mass. Those calculators are only an estimate anyway, results may vary. You could buy a mediocre arm and have an "ideal" resonance of 10Hz, and it would be outperformed by a higher quality arm where the resonance is outside of the recommended range.
What did Soundsmith say, Schroeder? If that's not doable, you should get as close to that quality as possible within your budget. A resonant frequency of 7.4Hz is not a problem.
Regards,