Mr Tennis, I'm no bodybuilder, but they would argue that the opposite holds true for them, no pain no gain :-)
But the Emmlabs unfortunately doesn't come with a no gain option. The lesser the gain, the higher you need to turn up volume, the more you get distortion and/or noise. The best result for my system for now is high gain setting on the CDP and 0db or 6db on the pre-amp, depending on the CD recording. Great that I can change that easily by remote.
Regards
Henry