The green glue is very worthwhile but there are other types of permamently resilient glue that are also similarly effective.
The reason for the 5/8 drywall is that the added mass with the resilient glue helps the low frequency isolation which has always been most problematic in my experience.
The reason for the 5/8 drywall is that the added mass with the resilient glue helps the low frequency isolation which has always been most problematic in my experience.