If you were here I would give you about 60 lb. I just took out of my stands. I have routinely added it for years; I recently heard that it degrades the sound and I did some tests, it does. Steel stands filled with lead add midrange energy that shouldn't be there. Sound is much brighter. I first put my Spendor S100s on the Sound Anchor stands made for them and filled with shot. Effect as I described. Put them on a Mapleshade Quadrapier[discontinued conventional stand made of maple] stand with cones pointed upward and the effect disappeared. I have just resumed being a VPI dealer and ordered a TNT stand. When it got here I put 40 to 50 lb. of shot in it as they instructed. Had trouble with Scoutmaster being too bright even though it was on a 24x18x3 maple block resting on cones on top of the stand. Ordered a Star Sound turntable shelf for their rack I already had and moved the table and block to it and the sound relaxed and sounded more like music. I invite others to try similar tests and see what they think, but for me, no more lead. the VPI rings when you tap it so I am going to try something else Star makes, very small STEEL bearings. When I became a dealer for them they told me to try it but it is fairly expensive and I had always used lead and VPI recommended lead so I didn't. If the Star stuff works I'll send Harry some and see what he thinks. Meanwhile, get the lead out and see what you think.