I had a heart attack about one and a half year ago, totally unexpected. Fortunately I'm young (well.. 38 at the time) and in good health. It was a very light attack, no damage done. Since then I'm on meds as you can imagine. Beta-blockers, blood-pressure, cholesterol... you name it, I've got'm. It took some time to get used to it, and especially the first weeks I was very tired, but by doing my exercises I'm now able to lead a very normal live.
So keep on, try (very gentle) to do some exercise every day and expand your physical limits. You'll be hauling around your system in no time!
So keep on, try (very gentle) to do some exercise every day and expand your physical limits. You'll be hauling around your system in no time!