Anyone successful in dealing with Tinnitus?


I have been experiencing ringing in my ears and think I may have it. Any recommendations?
underdog
I found reducing stress, eating right, exercising, all that old-fashioned stuff helped my case.
There was a terrific article in the New Yorker a few months back written by one of their writers (Jerome Groopman of the Beth Israel Hospital/Harvard Med)who happens to be a world famous AIDs researcher and has written many books on health care.

Here is the link:

http://www.newyorker.com/reporting/2009/02/09/090209fa_fact_groopman
Alcohol and caffeine as well as some pain meds can make it worse so managing (reducing) the use these substances can help ..... I have tinnitus (left ear) as well and have learned to manage it ....
If your taking any medications,check with your doctor and see if any of them could be causing it.Also,ask your pharmacist since they may keep up with the meds than doctors might.Years back they gave me something(I can't remember what)that caused it while I took it.
My doctor told me listen to music - "it will cover up the ringing". This was actually a major victory, because my wife told me the ringing was **because** I listen to too much music ;-)

I have noticed that my tinnitus comes and goes with more or less caffeine. I am curious whether the Quietus stuff actually works, though not curious enough to try it myself . . .