Classical Music for Aficionados
And dont laugh but i suggest to you against pain, some music designed to calm pain.... Only use the typewriter and the word " pain" calm or pain killer music, or any words about pain on "youtube channels".... Try the music that soothe you and you will see.... You must try some to chose the right one for you...With headphones sometimes it is better....Just try.... https://www.youtube.com/watch?v=aJRpoUk-mpU&t=338s This one help me tremendously but with anxieties and panic attack.... When i feel bad i cannot listen to ANY music, except those designed to help.... How to listen to anything when your brain cannot relax? It is necessary to calm the brain.... Some sound and REPETITIVE frequencies can do that.... It is one of my discovery in my last years of music and audio research.... Music and sounds technology is way more powerful than people imagine.... And yes placebo work, but placebo work all time being constitutive of human feeling and perceptions... I use music to calm physical anxiety and it works better than any heavy side effects medication... Each music has his own sphere of action in the body tough.... Bach will not soothe a tooth pain, some gong and chimes frequencies will do for example.... My best to you and i wish you good health... |
One more suggestion: Hang a trapeze bar over your toilet, tie it to the rafters. Rings work too. Make it easier to lower and raise your body. https://www.amazon.com/Essenc-Trapeze-Playset-Playground-Trapezoidal/dp/B08FM9NLTN/ref=sr_1_138?dchi... |
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