I find the time of day is synergistic with the control position.
So 8.00pm when I'm wide awake I set it at 8.00.
By 11.00pm I'm getting dozy and find 11.00 best.
But if I really get into it and listen until 3.00am then I set at 3.00 - good and loud, so I don't fall asleep.
I'm thinking of getting a motorised control that automatically moves the control slowly to the right so I don't have to keep getting up from my chair.
People with remotes don't have this trouble Their settings are like 24, 37, 54 or 116.
Perhaps squares will sound best - 25, 49, 81 or whatever.
If that's right then cubes and fourth powers must be better or settings that are powers of more than one root, 64 would be good.
Remote users, please let us know!