Best setting for Allnic H-7000 phono preamp with Hana Umami Red MC cartridge


Just got both these outstanding pieces.  Hana is on a VPI Signature Prime, JMW Memorial tonearm. 

I'm new to all of this equipment and given the expertise on this forum, I am looking for your expertise in getting these sync'd up as best as I can.  Your collective help is much appreciated😀
johnweiss
First steps - TT setup / tonearm / bolt up cart / fine adjustments.
YouTube video here:
VPI Prime Setup Video - YouTube
The VPI user forum is a good reference destination to begin.
Please do provide some input on the H-7000 Phono Pre after dialing in the Analog End of the System.
I've had the H-3000 for some years and used various cartridges, including Airtights and Koetsu stones. The Airtight has a very low internal impedance, and sounded best loaded down. The Koetsus sounded better with a higher impedance setting. Given the ease with which you can adjust these settings, you should experiment. 
Enjoy your new equipment! 
Thanks for the responses.  Given the quality of the stuff I have, I'm not wanting to screw it up.  Ya Know :)