It is unlikely you will damage the arm. With a stylus cover on and the lift arm raised. Turn the adjustment all the way in one direction. With the table level get a sense of how the arm wants to drift backwards. With the anti skate off it will not drift at all. Now turn the adjustment all the way in the other direction. Do not force. Get a sense again what the tonearm wants to do. With the anti skate all the way up the arm will want to drift vigorously backwards. Now you know which direction is "on" and "off."
You set your anti skate as I mentioned above. Look for videos on how to set up your arm. It is highly unusual for a company to make setting up an arm so difficult as we tend to change cartridges at least once in a while.
You set your anti skate as I mentioned above. Look for videos on how to set up your arm. It is highly unusual for a company to make setting up an arm so difficult as we tend to change cartridges at least once in a while.