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Soothing the night....

Hi folks,
As I age, I've recently developed an unease nights full of unneccessary alerts and lost my sound sleep. I also have a macaw bird that also sleeps in my bedroom.
I plan to use a soothing sound generator or simply stream same from the PC through the speakers.
Please recommend me options on professionally developed producs, software and associated gear that you're using or know of.
128x128marakanetz
rlwainwright
1,904 posts
 
I use -32db earplugs, EarSoft to be exact. They work very well. You can buy them on FleaBay for about $22 for 200 pairs...

-RW-
martykl
3,578 posts
 
My wife uses a device that is IIRC called the "Dream Machine" from Brookstone. I can't comment personally, but it works for her.

Marty
peter_s
1,335 posts
 
Do you have a smartphone? Their are quite a few free apps that generate soothing background noise. Check them out!
gz3827
232 posts
 
Melatonin
zydo's avatar
zydo
242 posts
 
The earplugs might work great. Many years ago when I worked a swing shift, I found that I could sleep any time of the day or night, if I wore earplugs. I didn't really even have to be tired. For some reason, depriving myself of sound, just makes my body shut down. Its cheap enough to try.
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